Whether you’re a seasoned practitioner or new to the mat, here are seven ways yoga can enhance your mental health and build resilience. AARP PA's Yoga and Mindfulness classes begin February 6.
Warm weather is approaching. At least that’s what we’re hoping! From spring through summer, AARP Pennsylvania is going to have a huge presence at events in Philadelphia and the surrounding counties. Some big events to look out for over the upcoming months are PIFA, the Pride Festival, and ODUNDE. Join us at any of these events in your local community.
AARP Ambassador Regina Belle visited Philadelphia recently to honor African American women entrepreneurs and community activists. Celebrating the life of one of America’s most unsung icons and advocate for economic equality, Madam CJ Walker, Belle proudly participated in the 32nd Annual Madame CJ Walker Awards Luncheon & Economic Empowerment Seminar sponsored by AARP PA.