The classes are a mix of cardio and strength training and those at any fitness level are welcome to join. AARP Wyoming recommends you consult with a physician before beginning an exercise program.
The first annual Black Family Health Expo was held on March 18 at the historic St. Philips Episcopal Church in Richmond. The event was sponsored by The Links Incorporated, an organization of African American women founded in 1946. Links members are devoted to strengthening African American communities through fund raising, education, advocacy and volunteering. It is the largest nationwide organization of Black women in the United States.
The AARP North Carolina Spring Nutrition & Cooking Series is for everyone who wants to place their nutrition as a top priority, learn more about foods that make spring meals fun, and find inspiration for cooking with a healthy twist.
A lifesaving new law caps insulin costs for people with Medicare, saving people with diabetes hundreds of dollars per year. Now, 8,403 Marylanders enrolled in Medicare prescription drug plans will have peace of mind knowing that they will no longer have to pay more than $35 a month for the insulin they need to stay healthy.
Older Black and Hispanic Americans are more likely than older white people to have Alzheimer’s disease or other types of dementia, according to a recent report by the Alzheimer’s Association.