Get ready to dance your way to fitness with Zumba Gold classes at Alicea Field of Dreams (Hess Road). These classes are a lower-intensity version of the Zumba exercise class that's designed for older adults, beginners, and people with physical limitations.
The names of the first 10 Medicare drugs whose prices the federal government will negotiate directly with manufacturers were released Aug. 29. Popular but pricey blood thinners, diabetes medications, cancer treatments make historic list.
Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.
Each Tuesday at 8:30 am, escape to a 45-minute fitness paradise that combines the best of both worlds: strengthening and stretching. Led by fitness instructor, William Roberts, this class offers a unique approach to fitness: fusing classic techniques designed to firm up both your upper and lower body, blending of weights (or no weights) and body resistance. This dynamic class promises to rejuvenate you physically and mentally. No special equipment or training is required.
Virgin Islanders, bring a friend and come learn how to invest in yourself today by focusing on your finances tomorrow. Join us for our monthly interactive FREE Financial Health Workshops to help you achieve long-term financial health.