Health & Wellbeing

Join the City of Fremont at their Age-Friendly events!

By Julia Yarbough

English [Ver enlaces de abajo para descargar una copia gratis “de la tarjeta de bolsillo” y colocarla en tu cartera y la de tu ser querido. Así, ambos tendrán disponible la información importante acerca de esta nueva ley cuando más la necesiten.]

Español [See links b elow to download a print a FREE ‘wallet card’ and place them in your and your loved one’s wallets. That way, you’ll both have the important information about this new law available when you need it most.]

AARP strongly supports the Paid Family Leave and Paid Sick Leave programs because family caregivers who work shouldn’t have to choose between caring for a loved one and making a living.

English. St. Barnabas Senior Services presenta la 2 º conferencia anual “Envejecimiento en el Futuro” – donde se reúnen líderes de tecnología, personas mayores y expertos en el campo del envejecimiento

Español. St. Barnabas Senior Services presents the 2nd annual AGING INTO THE FUTURE – SoCal’s Tech + Aging conference where tech leaders, seniors and experts in the aging field come together

The Silicon Valley Walk to End Alzheimer’s is set for Oct. 14 in San Jose. The event aims to raise nearly $1.5 million to support the work of the Alzheimer’s Association and research to find a cure. The walk starts at 9 a.m. at the Arena Green in San Jose, then winds for three miles through downtown.

English Únete el 2 º martes de cada mes al grupo de caminata de los LA Soul Steppers (este evento es en inglés).

“Get your walk on” every 2 nd Tuesday of the month at 6:00 a.m. inside the Baldwin Hills Crenshaw Plaza. “ Coach E,” -- a certified trainer and nutritionist and regular guest KJLH 102.3 FM's the "Front Page with Dominique DiPrima" -- will be on hand to lead warmups and get your body moving and your heart pumping! He’ll also cool you down after you walk and give you tips on how to live a healthier life every day!