AARP Texas

Pets are a lifeline for social interaction during the pandemic. But the uptick in time spent with our pets is a disruption to their schedules.

Fake investments and medical equipment, phony retirement plans, precious metal scams --these are but a few of the fraudulent schemes the Texas State Securities Board has been grappling with lately, especially in light of the COVID-19 pandemic.

Austin’s public transportation system -- Capital Metro -- is edging closer toward a possible citywide referendum this fall on a transit-expansion plan intended to ease congestion and to help Austin contend with an expected doubling of its population over the next 25 years.

Tai Chi can help increase your energy and your sense of well-being, and that is important in this day of COVID-19. To keep you safe and healthy, we are offering online Tai Chi classes you can take at home.

AARP Texas has announced the hiring of two new staff members to help lead the Association’s outreach work in Dallas-Fort Worth and San Antonio.

Stress – or the body’s response to any demand – may not be all that bad in small doses. It can help us get through a short-term crisis, such as the first few days of a pandemic. But chronic stress -- the ongoing kind, such as weeks’-long interruptions to our normal rhythms due to the coronavirus outbreak -- is the stuff that can be a mental killer.

Being anxious is a perfectly understandable reaction to our rapidly changing environment during the pandemic, and coping starts with normalizing these feelings and accepting them, says Dr. Andy Keller, a clinical psychologist and president and CEO of the Meadows Mental Health Policy Institute.

AARP Texas announced today its support of a proposed amendment to the City of Austin’s payday and auto-title lending regulations to shore up protections for consumers.

“It’s okay not to be okay,” says Erin Perez, a palliative care nurse practitioner from San Antonio and a guest in AARP’s new Facebook Live series on May 19. “Anxiety comes from the fear of the unknown, but there are things we can control during these uncertain times.”

This current pandemic has created an interesting dynamic for caregivers and their families. Children who are caring for their parents are now taking on some of the same anxieties associated with caregiving. They are worried about their parents, trying and taking on tasks to keep them at home, and in some cases, take on their caregiving tasks to keep them safe too.